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Stay Mindful
Stay in Control

Break free from compulsive habits and BFRBs with real-time monitoring and proactive alerts. Build awareness, track your progress, and take control.

Fuller Hair | Healthier Skin | Stronger Nails | Renewed Confidence

Build Better Habits

TricTrak is designed to reduce undesired behaviors associated with body-focused repetitive behaviors (BFRB) including trichotillomania, nail biting, and skin picking. Featuring customizable tracking regions, alert sounds, and trigger delays, TricTrak offers a personalized approach that can be tailored to your specific needs.

Man using TricTrak app for trichotillomania prevention at his desk.

Track Your Progress

Advanced analytics & charts to visualize your improvement and overcome compulsive habits

Daily Progress Tracking

TricTrak daily progress chart showing reduced hair pulling incidents.

Track your daily progress with detailed charts showing active time, violations, and streaks. Watch your improvement over time with easy-to-read visualizations.

Behavioral Insights for BFRBs

Face heatmap showing common trigger areas for skin picking and hair pulling.

Understand your patterns with advanced heatmaps showing common trigger areas. Use these insights to develop better habits while reducing symptoms of trichotillomania, nail biting, and skin picking.

Stay Motivated, Achieve Your Goals

Streak achievement badge for trichotillomania prevention.
Best score achievement badge for nail biting prevention.
Progress achievement badge for skin picking treatment.

Earn badges and unlock achievements as you reach milestones. Stay motivated with daily challenges and rewards for consistent progress.

Long-term BFRB Habit Reversal

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Progress Level:
Current Streak: 15 days

View your progress over weeks, months, and years. Identify patterns and track long-term improvements with detailed historical data.

Customize Your Experience

Tailor your wellness journey with personalized features.

Real-time monitoring icon for trichotillomania prevention

Real-time Monitoring

Advanced, pre-trained machine learning models track hand movements and facial regions to provide instant feedback when undesired habits are detected. TricTrak empowers you with real-time prevention and monitoring for trichotillomania, nail biting, and skin picking.

Customizable treatment zones icon for hair pulling

Customizable Treatment Zones

Tailor the system to your needs by defining specific areas to monitor including face, scalp, eyebrows, beard, and more. TricTrak adapts to your unique treatment plan for BFRBs.

Progress tracking icon for BFRB solutions

BFRB Habit Tracking

Visualize your improvement with detailed charts and statistics that help you stay on track to reach your goals. TricTrak provides actionable solutions for overcoming trichotillomania, nail biting, and skin picking.

Instant alert icon for trichotillomania prevention app

Instant Prevention Alerts

Choose from various alert sounds or positive affirmations to help redirect unwanted behaviors, and customize alert delays to your needs. TricTrak’s instant alerts are a proven prevention tool for BFRBs.

Achievement system icon for BFRB treatment

Motivation & Rewards

Earn badges and rewards as you build better habits, stay motivated with daily challenges, and grow your way to the top of the leaderboard.

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100% Private & Secure

All processing happens locally on your device; the stream is accessible only to you. Videos are never stored, shared, or used to train AI models.

Ready to Take Control?

Take the first step towards lasting change. Start your personalized journey to better habits and increased mindfulness today.

Reclaim Your Confidence